Healthy Habits to Improve Neuropathy Symptoms

Besides laser therapy, no other known medical treatment exists that can cure inherited peripheral Neuropathy.  However, adopting healthy habits can reduce both the physical and emotional effects of peripheral Neuropathy. Here are some healthy habits you can include in your everyday life if you are living with Neuropathy:

  • Maintaining Optimal Weight

Taking the first steps to optimal weight may include: keeping a food journal, avoiding processed foods, avoid snacking in front of the T.V., exercising daily, increase intake on fruits and veggies, staying away from trans. fats, and eat foods high in fiber.

  • Avoiding Exposure to Toxins

There are many toxins around us that we are unaware of that cause severe damage to our bodies. Some toxins to avoid include: caffeine, alcohol, smoking cigarettes, pesticides, mold and fungal toxins

  • Correcting Vitamin Deficiencies

It is very important to balance out any vitamin deficiencies. You may find out what you are lacking by visiting a nutrientist or seeing your primary care doctor and taking labs. It can be done through a simnple blood test. Neuropathy Support Formula is a special combination of vitamins and minerals that have been backed by many clinical studies to help with Neuropathy symptoms, it includes: Vitamin B1(Benfotiamine), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine HCI) , Vitamin B12 (Methylcobalamin), R-Alpha Lipoic Acid, Vitamin D, along with many other vitamins. You may find this special formula here at our clinic.